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Race Time Simulator

Lucy Kingsnorth, Erin Wilkinson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

49:44+30:09+07:41=1:27:34

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:41top 0.0%