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Race Time Simulator

Amy Johnson, Ellie Mason

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:44+26:57+05:53=1:16:34

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:53top 0.0%