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Race Time Simulator

Jade Jones, Molly Hill

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:12+32:41+06:00=1:23:53

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

06:00top 0.0%