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Race Time Simulator

Emily Law, Stephanie Scott

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:12+24:45+05:39=1:13:36

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:39top 0.0%