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Race Time Simulator

Aaliyah Morgan, Carlene Harris

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:40+27:30+06:00=1:12:10

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

06:00top 0.0%