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Race Time Simulator

Jolene Russell, Emma Driver

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

41:12+30:48+06:01=1:18:01

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:01top 0.0%