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Race Time Simulator

Ella Birkbeck, Danielle Stephenson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

35:44+25:36+04:58=1:06:18

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:58top 0.0%