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Race Time Simulator

Kimberley Gough, Claire Bennett

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:12+26:56+06:02=1:12:10

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:02top 0.0%

Race Time Simulator

Kimberley Gough, Claire Bennett

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:12+26:56+06:02=1:12:10

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:02top 0.0%