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Race Time Simulator

Vicky Griffin, Rosie Griffin

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:20+26:33+06:22=1:16:15

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

06:22top 0.0%