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Race Time Simulator

Allyson Baird

Birmingham 25 · HYROX WOMEN

Total Time

1:01:20+51:08+10:08=2:02:36

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

07:25top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

05:54top 0.0%

Farmers Carry

03:35top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

08:17top 0.0%

Roxzone (transition + rest)

10:08top 0.0%