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Race Time Simulator

Emma Wood

Birmingham 25 · HYROX WOMEN

Total Time

38:48+31:26+06:03=1:16:17

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:03top 0.0%