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Race Time Simulator

James Mbanefo, Alexander CATER

Birmingham 25 · HYROX DOUBLES MEN

Total Time

48:16+26:36+08:01=1:22:53

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

08:01top 0.0%