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Race Time Simulator

Gary Gagen, Chris Spooner

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:56+29:43+06:02=1:18:41

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

06:02top 0.0%