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Race Time Simulator

Jack Wood, Ron Harris

Birmingham 25 · HYROX DOUBLES MEN

Total Time

41:12+24:40+06:09=1:12:01

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:09top 0.0%