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Race Time Simulator

Scott Castell, Adam Fowler

Birmingham 25 · HYROX DOUBLES MEN

Total Time

33:04+22:30+04:50=1:00:24

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:50top 0.0%