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Race Time Simulator

Alexander Cook, Daniel Nottingham

Birmingham 25 · HYROX DOUBLES MEN

Total Time

36:00+26:43+05:06=1:07:49

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:06top 0.0%