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Race Time Simulator

Sam Jones, Ryan Neligan

Birmingham 25 · HYROX DOUBLES MEN

Total Time

35:20+23:54+04:54=1:04:08

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

04:54top 0.0%