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Race Time Simulator

Ciaran White Welsh, Lara Dorothy

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

20:00+34:45+12:00=1:06:45

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%