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Race Time Simulator

gerard Mawhinney, katie hedges

Birmingham 25 · HYROX DOUBLES MEN

Total Time

44:48+34:16+06:36=1:25:40

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

06:36top 0.0%

Race Time Simulator

gerard Mawhinney, katie hedges

Birmingham 25 · HYROX DOUBLES MEN

Total Time

44:48+34:16+06:36=1:25:40

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

06:36top 0.0%