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Race Time Simulator

Danny Ward

Birmingham 25 · HYROX MEN

Total Time

1:20:00+58:23+12:00=2:30:23

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

08:04top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:07top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%