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Race Time Simulator

Grant Roessler

Birmingham 25 · HYROX MEN

Total Time

39:12+38:12+06:14=1:23:38

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

Grant Roessler

Birmingham 25 · HYROX MEN

Total Time

39:12+38:12+06:14=1:23:38

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

06:14top 0.0%