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Race Time Simulator

Michael Gilbert

Birmingham 25 · HYROX MEN

Total Time

39:44+43:12+06:20=1:29:16

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:20top 0.0%