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Race Time Simulator

Rob Evans

Birmingham 25 · HYROX MEN

Total Time

36:08+32:45+05:30=1:14:23

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:30top 0.0%