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Race Time Simulator

Jay Holberry

Birmingham 25 · HYROX PRO MEN

Total Time

30:40+31:42+04:37=1:06:59

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

04:37top 0.0%