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Race Time Simulator

Thomas Concar, Mili Lewis

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

53:52+32:53+10:53=1:37:38

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

10:53top 0.0%