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Race Time Simulator

Emma Johnson, Craig Johnson

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

37:20+25:35+05:25=1:08:20

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:25top 0.0%