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Race Time Simulator

Claire McDonald

Birmingham 25 · HYROX WOMEN

Total Time

1:20:00+49:09+07:57=2:17:06

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:30top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:57top 0.0%

Race Time Simulator

Claire McDonald

Birmingham 25 · HYROX WOMEN

Total Time

1:20:00+49:09+07:57=2:17:06

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:30top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:57top 0.0%