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Race Time Simulator

Katie Hopkins

Birmingham 25 · HYROX WOMEN

Total Time

48:32+47:52+09:22=1:45:46

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:44top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

09:22top 0.0%