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Race Time Simulator

Gemma Siebert

Birmingham 25 · HYROX WOMEN

Total Time

40:48+37:51+05:37=1:24:16

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

05:37top 0.0%