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Race Time Simulator

Chloe Fox, Rachel Walker

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

56:40+30:30+06:47=1:33:57

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:47top 0.0%