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Race Time Simulator

Hazel Ashford, Sarah Evans

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:52+31:56+06:35=1:24:23

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:35top 0.0%