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Race Time Simulator

Anne O’Donoghue, Jacqui Chislett

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

52:16+36:59+07:09=1:36:24

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Anne O’Donoghue, Jacqui Chislett

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

52:16+36:59+07:09=1:36:24

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:09top 0.0%