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Race Time Simulator

Fern Laffey, Elizabeth Courtney

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:16+35:29+07:47=1:31:32

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:58top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:47top 0.0%