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Race Time Simulator

Finola Harris, Amy Griffiths

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:40+28:51+06:08=1:15:39

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:08top 0.0%