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Race Time Simulator

Justin Smith

Birmingham 25 · HYROX MEN

Total Time

43:04+39:06+07:35=1:29:45

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

07:35top 0.0%