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Race Time Simulator

Grant Gaffney

Birmingham 25 · HYROX MEN

Total Time

29:28+29:21+04:55=1:03:44

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

04:55top 0.0%