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Race Time Simulator

Steven Adcock, Kyle Hamilton, Mason Brookes, Aaron O’Brien

Birmingham 25 · HYROX TEAM RELAY MEN

Total Time

28:08+23:36+03:44=55:28

Running Pace (average per lap)

03:31top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

03:44top 0.0%