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Race Time Simulator

Emily Harris, Lewis Miles, Euan Whitbourn, Jess Gilbert

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

30:24+27:20+04:32=1:02:16

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

04:32top 0.0%