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Race Time Simulator

Holly Gillson, Simeon Bambrook, Jessica Bambrook, Dean Gillson

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

39:44+31:34+05:21=1:16:39

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

05:21top 0.0%