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Race Time Simulator

Richard Prendergast, Tammy Price, Louise Varney, Michael Price

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

30:32+28:33+04:48=1:03:53

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

04:48top 0.0%