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Race Time Simulator

Lucy Mills, Leah Cottrell, Leanne Ward, Laura Hogg

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

51:44+46:45+08:19=1:46:48

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

09:09top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:19top 0.0%