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Race Time Simulator

Kay Rastrick, Grace Robinson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:02:24+32:51+08:43=1:43:58

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

08:43top 0.0%