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Race Time Simulator

Emily benson lester, Clare Benson Lester

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

59:20+35:36+07:59=1:42:55

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

07:59top 0.0%