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Race Time Simulator

Laura Herbert, Sarah Read

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

49:28+33:47+07:45=1:31:00

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:45top 0.0%