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Race Time Simulator

Frankie Parrish, Amber Stark

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

50:56+40:48+07:18=1:39:02

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

07:18top 0.0%