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Race Time Simulator

Nic Clarke, Zoe Harper

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

57:12+30:33+09:04=1:36:49

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

09:04top 0.0%