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Race Time Simulator

Jasmin Stephenson, Rhiann Cooke

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

47:20+25:46+06:47=1:19:53

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:47top 0.0%