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Race Time Simulator

Ashleigh McGarrell, Laura Couper

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:28+28:59+07:22=1:19:49

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:22top 0.0%