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Race Time Simulator

Jade Griffiths, Sarah Hamer

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

36:48+26:48+05:07=1:08:43

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

05:07top 0.0%