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Race Time Simulator

Emma Cryer

Birmingham 25 · HYROX WOMEN

Total Time

42:56+40:49+06:12=1:29:57

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

06:16top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

06:12top 0.0%